- Don’t Panic, it’s only Sebaceous Hyperplasia!
- Some known triggers:
- What are the possible Complications of Sebaceous Hyperplasia?
- Symptoms and visual signs of sebaceous hyperplasia
- Sebaceous Hyperplasia Treatment
- sebaceous hyperplasia treatment at home
- Other methods (non-medical)
- Medical Solutions
- Lifestyle and Diet
- Sebaceous Gland Hyperplasia Prevention
- sebaceous hyperplasia photos
Don’t Panic, it’s only Sebaceous Hyperplasia!
You may occasionally find small bumps appearing on your face or other parts of your body. They seem to come and go randomly, are not painful or seem like a pimple starting to develop. You have wondered what they are for some time and what to know if you need to worry about them!
Good news. They are harmless and benign. They are a result of damaged skin cells which then cause your oil glands to be overactive and your body is dealing with the entire situation by creating these bumps. They are more of a nuisance than anything else.
They have a very distinctive appearance. You will see a soft firm white or some how yellowish outer rim having a depressed center. That depression in the center of the bumps is the clear sign you are looking at a sebaceous hyperplasia.
They can appear individually or be clustered as well. Sebaceous hyperplasia is usually found on the forehead or central part of the face, though they can appear in other areas where oil glands are found:
Sun damage is a well-known factor in sebaceous hyperplasia. The skin cells are burned or overexposed to sunlight, creating the perfect environment for the condition to prosper. Always wear a good sunscreen with an SPF factor that protects your delicate skin the best. Usually SPF 30+.
Sebaceous hyperplasia has also been linked to people who take the medication Cyclosporin A and some post-transplant patients. If you are affected by either of these, you can speak to your doctor about what to do to prevent to treat the condition while you are still on your medication or in recovery.
It is also believed that basic aging causes the glands to harden and react. Each person is unique and the causes for the condition will vary based on skin type, overall health, and well-being as well as the level of hydration maintained.
Some known triggers:
- Exposure to the sun.
- Previous sebaceous hyperplasia events
- Increased number of basal cells (small round skin cells under your first layer of skin)
- Aging (often seen in people over 40)
- An immunity condition
- A wide sebaceous duct
- Hereditary – blame your parents!
To diagnose sebaceous hyperplasia, a number of steps may be taken. Either alone or in together with one another to get to the root cause and decide which treatment is best:
- Complete physical examination and assessment of medical and family medical history
- Dermoscopy: Examining the affected area with a microscope.
- Wood’s lamp examination: Examining the skin under ultraviolet light. This will show all variances in the skin pigmentation and health.
- Skin biopsy: The removal of a portion of the affected skin, which is then sent to a lab for examination and extensive testing. This will determine what exactly is happening on the skin and will aid in the proper diagnosis and treatment path.
|Note: In many of the cases, the diagnosis of sebaceous hyperplasia may not necessarily require a biopsy. However, if the doctor suspects a possible basal cell carcinoma (amalignant skin tumor), then a biopsy is highly recommended – it is always better to be safe than sorry.|
Many other skin conditions have similar signs and symptoms. Additional tests may be required to weed out the other conditions and determine if it is indeed sebaceous hyperplasia.
As well, a doctor will be able to look at your entire body and see if it is occurring elsewhere – especially the area that you cannot see easily, like your back.
What are the possible Complications of Sebaceous Hyperplasia?
There are no known significant complications from Sebaceous Hyperplasia; however:
• These bumps may give you cosmetic concerns, especially if they are on your face, in which case surgery may be proposed
• If they have been irritated, severe pain and bleeding with ulceration may occur
• Any bleeding and ulceration may cause infection should bacteria get into the open sore.
In most cases, sebaceous hyperplasia will come and go at random. It may also change color and be more pronounced some days and less so other days. Pay attention to it. If you are very concerned, take photos of them each day so you can keep track of the state of them as well as your treatment progress (is one treatment working to your satisfaction or is another worth trying?)
Symptoms and visual signs of sebaceous hyperplasia
- Persistent, adult acne
- Dryness of the hair in the middle of the node
- Nodes are between 1 and 5 mm and pale in color
- They can also be cauliflower-shaped (puffy).
- There may be one or a cluster
- Pain-free. If they are painful, see a doctor.
|Also Read: Tea Tree Oil For Skin Tags Can Get Results in 3-5 Weeks!|
Sebaceous Hyperplasia Treatment
There are many treatments available, both natural and medical. It is up to you to decide which suits you best. You know your body the best and what will be tolerated. People with very pale skin may require a treatment different than someone with more melanin in their skin.
The bumps can as well be diminished or temporarily eradicated, but those affected glands will most likely produce some new bumps if the treatment is not maintained and applied consistently.
Consult with your dermatologist to make ensure you’re at-home skincare kit includes all the elements you need to keep up the treatment as needed.
Dermatologists may recommend the following treatments. Again, it is p to you to decide what suits you best. These may be applied alone or together with other combinations, depending on the extent of your condition.
- Facial peels: Using salicylic or trichloroacetic acid.
- Liquid nitrogen: This has a risk of scarring or skin pigment change.
- Prescription retinoid: This may mask the condition, but won’t eliminate the problem.
- Surgical removal: Again, this may result in scarring, but no bump will reoccur in the area.
- Electricity (with a needle): This will create a scab, which will fall off in about a week.
- Photodynamic therapy: A light-emitting action where your skin is pre-treated using a gel that reacts to the light. This is a multi-visit treatment.
- Antiandrogen medication: This reduces the amount of testosterone in the body and the production from the oil glands. Just like the surgical removal, should be considered a last resort.
|Important Note: Some of the sebaceous hyperplasia bumps may resemble a type of skin cancer refered to as basal cell carcinoma. If you are unsure, have your dermatologist have a look.|
The recommended Products for Sebaceous Hyperplasia
There are many alternatives for treating and handling of sebaceous hyperplasia yourself. Varying concentrations of salicylic acid are often used. Your skin type will determine what strength may work best for you.
The acid infiltrates the oil buildup, increases cell regeneration by cleaning the skin surface and works deep in the pore so as to unclog these bumps. The solution also reduces inflammation, which will diminish the bumps.
Vitamin A based solution have been seen to produce positive effects on sebaceous hyperplasia. Many of the Retinol-based products have a high concentration of Vitamin A in them and can work as well.
Scrubbing will not help. You will only irritate and create dryness in the area.
|Also Read: Sebaceous Filaments On Your Skin and How To Get Rid of Them?|
sebaceous hyperplasia treatment at home
Apple Cider Vinegar
A very popular and considered to be one of the most efficient home remedies for a multitude of diseases, conditions, and ailments is apple cider vinegar. This solution has the power to balance your skin’s pH so you can manage your sebaceous glands proactively.
This can be used to both treat and prevent sebaceous hyperplasia. It works by dissolving the overgrowths and preventing them from coming back. Alternately, you can blend apple cider vinegar with peppermint oil.
For either option, soak a cotton ball in the solution and gently dab the afflicted area with it. Repeat until the condition completely disappears. Do this for a week – if there is no change, seek a doctor’s advice.
Peppermint Essential Oil
This essential oil comes packed with multiple advantages. It is an antiseptic, anti-inflammatory, and antibacterial solution. This will assist you in your battle against sebaceous hyperplasia.
Peppermint essential oil works by being absorbed into your skin and eliminating excess oil causing the overgrowths. Its anti-inflammatory properties work on getting the glands back to a normal size by attacking the inflammation.
Alternately, natural mint juice can be used for curing sebaceous hyperplasia. You apply it directly to the overgrowths overnight while you sleep, then washing it off with warm water in the morning.
Another option is to mix a bit of mint juice and turmeric powder into a paste (about the consistency of toothpaste) to apply on the sebaceous hyperplasia. Again, leave on for no less than 5 minutes and apply regularly
Lemon oil is a powerful essential oil which has many benefits and attacks sebaceous hyperplasia very aggressively. It also has powerful antiseptic abilities, and it also acts as an effective astringent. Needless to say, be careful around your eyes as it is acidic.
Apply the lemon oil with a cotton ball or Q-Tip directly on the area that has sebaceous hyperplasia, this will ensure that your skin is cleansed naturally. Lemon oil also balances the pH levels of your skin and is an effective moisturizer.
As with peppermint oil, you can also use fresh lemon juice as a replacement for lemon oil. It is up to you which solution will work best for your particular skin type.
|Important Note: Always do a skin test before using and leave it on overnight so you are sure it will not have an adverse affect or that you do not have an allergy to it.|
Other methods (non-medical)
While this is not a home remedy, it is still the most effective and sure-fire solution to eliminate sebaceous hyperplasia available. For those who have tried every natural and possibly medical method to handle this condition, this is often the final solution.
Although it will provide 100% removal, there is no guarantee the condition will not show up in an area nearby. As well, the risk of scarring the discolouration of the skin is high.
It is recommended to try other solutions and options before choosing this one. Something more natural and less extreme may be a perfect solution for you.
Chemical based solutions may work. There are several them available, each with benefits and risks. It is recommended you research what will work on your skin type – also consult a dermatologist to see what has seen the greatest success with most people.
- Benzoyl peroxides are an OTC option and are used for many skin conditions, including acne.
- In fair-skinned patients, a series of IPL treatments as it is more gentle.
- You can treat existing sebaceous hyperplasia bumps as they arise, rather than waiting for a cluster to appear.
Lifestyle and Diet
If you want a healthy outside, you must have a healthy inside. What you eat, how much water you drink and what vitamin supplements you take will all affect your skin and overall well-being.
Superfoods like fruit, green and high-colour vegetables all help your skin remain healthy and clear. Drinking a lot of water each day keeps you hydrated, energetic and maintains clear skin.
Regular exercise helps clear the sweat glands and ensures there is proper circulation to your skin, keeping it vibrant and healthy.
Keeping your face clean and washing with mild cleansers and warm water a few times a day will keep your skin healthy and moist. As well, keep your skin moist using moisturizers that add vitamins and nutrients to your skin.
Exfoliate your skin all over your body, regularly. Insect your skin regularly so you know what is normal and what is not. Pay attention to the cleansers, creams, and soaps you use. Is sebaceous hyperplasia more prevalent when you use a particular soap or body wash?
Always travel with the soaps and creams that work on your body the best. Hotel or guest house soaps may cause a problem for you and you may see it come reoccur. If you have friends with sebaceous hyperplasia ask them what treatments have worked for them. But remember, you are unique and what works for them may not work for you.
Sebaceous Gland Hyperplasia Prevention
Whether you have just treated sebaceous hyperplasia or you want to prevent and outbreak of it, you have some options to ensure you maintain your beautiful skin. Which conditions exactly cause this condition are still being debated – but by maintaining a healthy and consistent skin care routine you will reduce the risk of sebaceous hyperplasia troubling you:
- Exceptional hygiene, always wash your face with warm water and gentle cleaners
- Occasional facial peels
- Be the boss of your immune system – get your recommended daily vitamins and minerals
- Avoid foods that interfere with your hormone levels or pH levels
- Drink water, drink water, drink water!
- Do not sleep in makeup
- Avoid cheap or detergent rich soaps or creams
- Do not run or irritate areas that may be affected by sebaceous hyperplasia
- Pay attention to the areas, if they do not look OK to you, see a doctor
So, do not panic and pay attention to any skin condition that you experience. If you are at all concerned or feel it may be more than just sebaceous hyperplasia, seek professional attention, get advice and look for the treatment that will work best for you.
sebaceous hyperplasia photos